Every week I hold space for a small group of people and do a short guided Meditation with Reiki healing. The main benefits of a meditation practice are stress relief and a calmer, more accepting outlook on life.
The sessions last approx. an hour and only costs $20.00. There are limited numbers for these sessions and I update my website weekly on the “What’s Happening this week” tab on my web page.
I also run full moon meditations, outdoors when the weather permits, in the vicinity of Scarborough and surrounding suburbs.