We’re often told to practice self-love and self-care, but it’s rare that we’re given practical advice on how to actually do it. Take what you like and leave what you don’t. See what works for you. I’ve watched all of these tips shift people’s energy and help them shape healthy practices of self-love and self-care. […]
Month: March 2016
Being Aware of the Negativity You Allow in
This article is not meant to scare you, but to bring an awareness to how easy it is for negativity and lower vibrations to enter your life. Negativity sneaks in through everyday activities. It comes through television shows you watch, music you listen to, movies, books, newspapers, magazines, facebook etc. It comes through slowly and […]